Foster and Kinship Care: Learn how to support your child's goals and avoid stress Part 1 (2 hours)
Date and Time
Thursday, August 29, 2024
6:00 to 8:00 pm
Location
This is an online event.
Contact
Foster and Kinship Care
fostercare@arc.losrios.edu
(916) 484-8626
Website
In this class you will learn simple techniques to manage stress including balancing obligations, academic work, procrastination, and friends in a healthy manner. Participants will determine what their own personal “Stress Style” is and how to de-stress when emotions run high.
Instructor: Victoria Garcia, Program Advisor, Sacramento State First Star Academy (FSA)