Foster and Kinship Care: Overcoming The Holiday Blues (3 hours)
Date and Time
Saturday, December 14, 2024
10:00 am to 1:00 pm
Location
This is an in-person event.
Contact
Foster and Kinship Care
fostercare@arc.losrios.edu
(916) 484-8626
Website
The Holidays don’t have to be a stressful time if you know how to manage your stress. In this class you will learn how to overcome the challenges that make the holidays stressful. Participants will become fully aware of their stress and identify their holiday stressors. Practical techniques will also be shared.
Instructor: Michelle Gray, M.S.W., Expert Trainer
(Parking Permits will be provided)