The Art of Self Care (Undocumented Student Month of Action)
Date and Time
Tuesday, October 21, 2025
12:00 to 1:30 pm
Location
This is an in-person event.
Contact
ARC Health Center - Michelle Arnott
ArnottM@arc.losrios.edu
(916) 484-8383
Website
Hosted in collaboration with ARC's UndocuScholar Resource Connection Center and ARC's Mental Health and Wellness Center, the event is designed to support the well-being of the campus community through a variety of engaging and reflective activities. Participants will take part in mindfulness practices aimed at reducing stress and promoting mental wellness, while also learning about the wide range of support resources available on campus. The workshop will also include a hands-on activity where attendees can create intention beads, a creative and calming way to reflect, set personal goals, and build community. Whether you're looking to relax, explore wellness tools, or connect with others, this workshop provides a supportive and inclusive environment for growth and self-care.
Please join the Undocumented Student Support Centers of the Los Rios Community College District for the 2025 Undocumented Student Month of Action! Undocumented Month of Action is a system-wide campaign to advocate and provide support resources for our undocumented student population. American River College will host a series of events open to undocumented students, students of mixed status, and allies.