Home Campus Life Calendar and Events Foster and Kinship Care: Learn How to Support Your Child's Goals and Avoid Stress (4 hours)

Foster and Kinship Care: Learn How to Support Your Child's Goals and Avoid Stress (4 hours)

Date and Time

Thursday, May 7, 2026
6:00 to 8:00 pm

Add to Calendar 05/07/2026 06:00 PM 05/07/2026 08:00 PM America/Los_Angeles Foster and Kinship Care: Learn How to Support Your Child's Goals and Avoid Stress (4 hours) In this class you will learn simple techniques to manage stress including balancing obligations, academic work, procrastination, and friends in a healthy manner. Foster and Kinship Care fostercare@arc.losrios.edu false MM/dd/yyyy

Location

This is an online event.

Register in Advance
After registering, you will receive a confirmation email containing information about joining the meeting.

Contact

Foster and Kinship Care
fostercare@arc.losrios.edu
(916) 484-8626

Website

FKCE Classes and Events

More in This Series

Foster and Kinship Care: Learn How to Support Your Child's Goals and Avoid Stress (4 hours) on Thursday, April 30, 2026
6:00 to 8:00 pm

In this class you will learn simple techniques to manage stress including balancing obligations, academic work, procrastination, and friends in a healthy manner. Participants will determine what their own personal “Stress Style” is and how to de-stress when emotions run high.

In class two, you will learn the process of achieving a healthy balance throughout one’s lifetime and mindfulness training. You will develop an understanding of the 7-dimensions of Wellness and how these can be used to increase your overall well-being.

Instructor: Victoria Garcia, Program Advisor, Sacramento State First Star Academy (FSA)

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